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News
from Nirvana-yoga.com
10.10.06 Om Namah Shivaya! I am so blessed to have the opportunity to become a resident at the Sivananda Yoga Vedanta Center in San Francisco. Early group meditation every morning, Yoga classes every day, and Satsang every Sunday night—open to the community! Get more information on their website. Hope you can join me at my wonderful new home. Om!
09.25.06 My classes at the downtown Oakland YMCA are going to be temporarily canceled until further notice, due to renovations to the facility. Please check back in late October/early November for the new schedule. Sorry for the inconvenience! Sat naam.
08.20.06 Thank you to all the great students who have been joining my Kundilates classes at the Y. I would also like to invite you to join us after Saturday morning's class (10-11am) for Meditation. This is an open, volunteer class that usually lasts 15-30 minutes, depending on who is in the room. Learn meditations from Kundalini Yoga and other traditions, feel good.
06.01.06 My new & experimental classes at the Downtown Oakland YMCA begin today! I am teaching a unique class of Kundalini Yoga blended with Pilates, which was developed by a boxer. Strengthen warrior spirit, strength & grace through breath & movement!
05.02.06 Happy Birthday to Me! Nirvana Yoga has moved around quite a bit the past few years: from its original home in Seattle, to Charlottesville Virginia, now in Oakland California, and soon to San Francisco! If you are looking for Kundalini Yoga in Charlottesville, please contact Lauren Spivey who has graciously taken over my classes for me — and YOU!
02.27.06 Kundalini Yoga course at UVA begins, in the Forum @ O'Hill, Monday nights at 8:00pm.
01.21.06 Namaste! Happy New Year and welcome to Nirvana Yoga. I am still teaching ongoing weekly Kundalini classes at the ATTiC on Tuesdays and Thursdays at 7:30pm, hope that you can drop in sometime.
10.23.05 Sat Naam. Just wanted to thank all my students for a great year of teaching Kundalini Yoga in Charlottesville. Keep up the great work!
11.08.2004 Nirvana Yoga & Elle d'Orado are now officially located in Charlottesville, Virginia! My classes are cozily located in The ATTiC, upstairs in The Glass Building, downtown. Click here for the details! Wahe Guru!
If you surfed into this site looking for Kundalini Yoga classes in Seattle, please visit www.kundaliniyogaseattle.com.
6.20.2004 Sat
Naam! and Happy Summer Solstice! I just updated my website after many months! Wahe Guru! I posted a new MANTRA
page for Kundalini yoga students.
The current class schedule can now be
found under YOGA
or through the same shortcut:
www.nirvana-yoga.com/classes.
about
Elle d'Orado
Nirvana yogini Elle d'Orado
practices and teaches Hatha & Kundalini
yoga, and a variety of meditation techniques.
She is certified to teach Samadhi Yoga
by Kathleen Hunt, and she completed Doug
Swenson's teacher training course in Ashtanga
and vinyasa styles. Elle has also studied
Kundalini Yoga with Yogi Bhajan at Master's
Touch teacher training. Having had a spiritual
awakening through this yoga path, she
is committed to passing this fun, energizing
practice on to others.
Elle also is a practitioner of REIKI.
This is a healing technique that addresses
pain, alignment and more. It is very relaxing
and can help you tune in to your physical,
emotional and spiritual selves.
E-mail
me for more information or to set
up an appointment for a private yoga or
Reiki session! Namaste!
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